Congrats! Save my name, email, and website in this browser for the next time I comment. I saw another version of this recipe and they added almonds. Refrigerate... Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Tons of different ways to do make this recipe but what I like is how easy it is and the right combination of the ingredients make the perfect taste. This was my first time making "no bake" energy balls or bars, and it was so easy! I have added peanuts almonds pumpkin seeds unsweetened coconut as well as mini chips depending on what I have on hand and the added nuts add a lot of crunch and texture. Glad you're here! If you find your energy ball mixture is a little more wet add, slowly increase the coconut flour 1 tsp at a time. Paleo Chocolate Energy Balls. 4-Ingredient No-Bake Peanut Butter Protein Bars, No-Bake Vegan Chocolate Peppermint Cheesecake Cups. I may sprinkle a little cinnamon or grated orange peel into the dough next time for more dimension. Husband loves them too and we both find them to be extremely filling and will hold you for quite a few hours between meals and perfect for a pre run fuel. Next, add the remaining ingredients and pulse until the mixture is combined. ***Store energy balls in an air-tight container in the fridge for up to one week or in the freezer for up to three months. Makes about 2 dozen balls. Next, add the remaining ingredients and pulse until the mixture is combined. Not only are they quick and easy to prepare (simply throw in a high-speed blender or food processor! The mixture should be a bit sticky. Easy and quick. 114 calories; protein 3.1g 6% DV; carbohydrates 12.6g 4% DV; fat 6.5g 10% DV; cholesterolmg; sodium 31.8mg 1% DV. The orange zest adds a delicious pop of brightness to the energy balls. Super yummy! If you try this recipe please leave a rating and comment below so other’s can see how they turn out for you! Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla … My toddler loves them as a snack and they have become my actual breakfast most days! I used my 1" cookie scoop to portion the dough, and I ended up with exactly 25 balls. As forming. The only thing I do differently is put all ingredients in my food processor and pulse until blended, scoop out and press flat in a glass dish which I then freeze. I’m excited for you to try this recipe to use up leftover almond pulp! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add almond butter, maple syrup, and vanilla and mix until well combined. Using your hands, roll into 1 1/2 inch balls. **You can sub in sunflower/pumpkin seed butter or Wow Butter to make nut-free. * Place mixture in the fridge for 20 minutes or so to allow it to firm up a bit before rolling into balls… . Place mixture in the fridge for 20 minutes or so to allow it to firm up a bit before rolling into balls. Fit Mama Meal Plans is open for a limited time! Made 30 larger balls and I freeze them for the week. Adds a bit to calories but also to taste! These are good but when you triple the batch, the honey is overpowering. To make your almond pulp snack balls, start by adding the dates to the food processor and pulsing until broken down. Lastly, using 1 tbsp of the mixture at a time, roll into balls. Lastly, using 1 tbsp of the mixture at a time, roll into balls. Your email address will not be published. Make as breakfast bites for the whole week! Roll the mixture into balls, about 2 tablespoons per ball. That’s a steal of a deal if you ask me. Information is not currently available for this nutrient. We can then cut them into bars! Hoping the kids will like these for a quick breakfast . Let’s gather all the ingredients we need, and then get to making some snack balls! They are about 180 cal per larger ball and I use two as a morning snack if I plan a run. I have not made them the same twice sometimes adding ingredients like ground quinoa and sunflower seeds but never straying from the outline. During the peak of my month-long keto diet experiment, keto and paleo energy balls were always in my fridge. I made these exactly as directed, including the optional chia seeds, and I really like them! Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. if not, more for me! Instructions In a medium bowl, add all of the ingredients and stir to combine well. Try these: When I’m making almond milk, I make sure to squeeze as much liquid out as I can. In a medium-sized bowl, mix together oats, coconut, chocolate chips and flax meal. Designed and Developed by PenciDesign, homemade lemon rosemary sea salt (printable label included! Stir in the mini chocolate chips. + Video, 5 Favorite Nourishing Easy Family Breakfasts, Chocolate Hazelnut Almond Pulp Energy Balls, Mexican Pasta Bake (Healthy and Comforting), Sheet Pan Beef Gyros (Easy Weeknight Dinner! Haute & Healthy Living. Remove dough from refrigerator; roll into balls, about 1 inch in diameter. Lastly, using 1 tbsp of the mixture at a time, roll into balls. Makes about 2 dozen balls. I love creating yummy real food recipes, bringing my kids into the kitchen, sweating a bit while I teach fitness classes and laughing, every single day. They are delicious! Did you make this recipe? Chili Egg Puff (Perfect For Brunch!) Info. If it feels too wet and sticky, add more oats until desired consistency is achieved. We may all squeeze out a different amount of almond milk. Add almond butter, maple syrup, and vanilla and mix until well combined.*. The process is simple, and when you plan to make these energy balls afterwards, you are basically making almond milk for free! Most people won't think twice about serving basic cornbread when is on the table. *If the mixture feels too dry, add more nut butter. To make your almond pulp snack balls, start by adding the dates to the food processor and pulsing until broken down. Mix until all of the ingredients come together and a “dough” forms. Found dough to be a bit sticky and tough to form balls unless you chill it first for a bit or alternatively roll each ball in frys unsweetened cocoa. ), but they can easily be customized to suit your taste buds!. Just 8 simple ingredients transform almond pulp into zesty orange bites of naturally sweet goodness! Add the almond butter, pumpkin, honey, and vanilla extract. takes out a ton of the work from rolling into balls and mixing by hand! Fit Mama Meal Plans is open for enrollment through 8/30! However, I like the simplicity of taking the almond pulp and putting it straight into a new recipe, with no extra step. Your daily values may be higher or lower depending on your calorie needs. Percent Daily Values are based on a 2,000 calorie diet. @2019 - All Right Reserved. Made these delicious snacks 10 times so far typically double the recipe and press into a parchment lined baking pan press hard and they stick together then score them into small squares freeze and they break apart easily. A quick tip – the amount of leftover liquid in almond pulp can vary. https://www.allrecipes.com/recipe/230754/oatmeal-energy-balls When it comes to healthy snacks, energy balls are easily my go-to snack! Love them. Allrecipes is part of the Meredith Food Group. Store sealed in the fridge. We also make our own homemade peanut butter and use half flax and half chia seeds. Once it’s time to use it, I remove it from the cheesecloth and get to no-baking! My entire family LOVES THESE just as written. . 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Add comma separated list of ingredients to exclude from recipe. You with me? Makes about 2 dozen balls. these were wonderful! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition These orange almond pulp energy balls are a delicious way to make your almond making a zero waste situation! You saved No Bake Energy Balls to your. Press dough into a parchment-lined baking sheet and cut into bars as an alternative to balls. Store sealed in the fridge. Nutrient information is not available for all ingredients. You will need to adjust the honey skimp on the honey and they will not hold together. Mix together all of the dry ingredients to make sure the spices are distributed evenly. I live overseas so I can't find mini chocolate chips so I usually just put everything in a food processor. After you make almond milk, you are left with pulp like this. I have these in my house at all times since about two months ago when I found this recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I ask my kids if they want balls bars or some other shape.