As with many conditions and illnesses, it seems to become worse at night. Instead, keep your skin dry and completely devoid of these substances. Other herbal supplements, like maca root, may encourage the body’s natural production of hormones. It’s true that low levels of estrogen and progesterone can cause mood changes, but it's not the only factor that can cause anxiety. Furthermore, pair these adjustments with the use of alternatives medicines. This is mainly experienced with menopause or pregnancy due to fluctuating levels of the hormone estrogen, which can cause the skin to become dry, flushed and itchy. For menopausal women, the best line of defense to treat itchy skin at night begins with balancing hormones. As a last resort, you may also consider turning on the humidifier as a way of combating this itchy skin at night hormone imbalance. It is recommended to consult a medical professional in case an individual notices itchy dry skin that is accompanied by other unexplained symptoms. The hormone changes of menopause aren't the only causes of dry skin. In turn, hormone-regulating supplements, like Macafem, nourish the endocrine system to produce its own hormones, thus getting rid of itchy skin at night for good. Itchy skin can be very irritating and uncomfortable. This will cause an overabundance of bile acid in the liver which will then start moving into the bloodstream, causing itching across the body but no accompanying rash. The oatmeal may help alleviate and soothe itchy skin. In severe cases or if medication does not resolve the problem, surgery may be considered to remove them. Itchy skin at night can strike during any stage of your body's natural sleep/wake cycle but is most likely to happen right before you fall asleep. is dedicated to providing reliable, up-to-date information and advice on the most common topics in women's health, including PMS, menopause, natural hormones, hormonal conditions, and fertility. Our website services, content, and products are for informational purposes only. You may also wish to attempt a number of steroid creams. … An adverse alteration of this temperature range is often likely to give rise to itchy skins. The simultaneous absence of collagen and oils leads to drier skin and such skin feels itchiness. Many women experience itchiness at night right before they retire to bed. What to do: If you are suffering symptoms, consult a qualified health professional who may prescribe medication to shrink the fibroids. The use of alcohol-free moisturizers like the Cetaphil, Eucerin, Vanicream, and CeraVe may help to soothe the skin and prevent it from being too itchy. What to do: If feeling low or anxious interferes significantly with your day-to-day life, then dietary and lifestyle changes, such as taking up exercise, drinking less alcohol and quitting smoking, herbal remedies (such as St John’s Wort) and hormone replacement therapy (HRT), if you are perimenopausal or menopausal, can all improve your mood. Please get in touch if you would like more information about hormonal health and an appointment with one of our healthcare professionals. It is recommended to use creams that contain Eucerin, Cetaphil, Vanicream, CeraVe. Itchy skin can occur on any part of your body, but is more likely to occur on your: You may also experience itchy skin on your elbows and the T-zone of your face. This is the process involves that body on how to regulate hormones and chemicals in part for about 24 hours cycle. On the same note, you should never apply perfumes or cosmetics moments before going to bed. Pruritus is the itching of the skin. Most of these medicines are meant to treat a certain medical condition that causes itching of the skin. Scratching your skin consistently for too long may give rise to some skin issues. The underlying medical condition of an individual could result in itching of the body at night and even daytime. Hormones underlie many fundamental processes in our body. This is typically 37°C (98.6°F), give or take. There is sometimes the body undergoing some changes and in the process, it begins to react to some laundry soaps, body soaps, and shampoos. For a large part, itchiness is caused by some underlying issues such as the ones we have explained above. From your partner's snoring fits to your pet's bizarre need to sleep directly on your face, it can feel like the entire universe is against you getting a good night's rest—especially when your own skin decides to get in on the action, suddenly becoming super-itchy as you start to nod off. And avoid taking hot showers, as the heat can actually trigger histamine release and exacerbate nighttime itchiness. In this section, we take a look into these likely adverse impacts. The condition mainly appears on the thighs and buttocks. While at it, you are highly advised to use the baking soda and colloidal oatmeal in lieu of the ordinary bathing soaps or detergents. If you have too much or too little of any hormone, you may experience symptoms of hormonal imbalance. If that is the case, then, you have to make deliberate lifestyle changes. They can also be painful and may be filled with pus. Use over-the-counter anti-bacterial soaps or ointment (containing the antibiotic mupirocin) in case the rashes persist. One theory is that psychological drama can hyper-activate the body's fight-or-flight response, flooding the body with hormones (like cortisol and adrenaline) and activating the immune system (cue histamines) as protection. If you have regular attacks, your doctor may prescribe anti-migraine medicines or taking the contraceptive pill or HRT may help. The condition results in the development of a cluster of pimples that are either whiteheads or blackheads on the skin. Add colloidal oatmeal to a warm bath. As a result, sufferers feel itchy and painful skin at night. Therefore, it is recommended to avoid running during hot weather. They are better recommended for perimenopause skin problems. Ditto for infestations, like bed bugs and scabies, which can be worse at night when the mites are more active, says Dr. Hart. Moreover, some other causes of itchy skin include dryness; allergic reactions; skin conditions and rashes, like psoriasis, eczema, parasites, dandruff, scabies, and lice; skin infections; nerve disorders; and chronic illnesses, such as kidney failure, liver disease, anemia, thyroid disorders, and cancer. Itchy skin from these causes is generally not centralized to only occurring at night. Moreover, dandruff is accompanied by itching. Pat skin to dry instead of rubbing the skin with a towel. Learn the hormone imbalance symptoms, ways to diagnose this conditions, and possible treatments. Guidance and counseling could also be of help. In addition to nighttime itchiness, you might experience other pesky symptoms like night sweats, constipation, tingly feet, weight gain, dry skin… An imbalance occurs when there is too much or too little of a hormone. Usually, this is a step you have to take after two weeks of consistent at-home medication. This is mainly due to the adverse reactions to the chemicals that come along when one is dealing with the matters of pregnancies. Avoid using water that’s too hot, as that can further dry out and irritate your skin. They may be applied as an aerosol, gel, cream, or lotion. (Related: Products and Tips to Deal with Itchy, Dry Skin On Your Face). Excessive intakes up the levels whereas a refrain from them reduces the levels. HRT does carry with it some health risks and side effects. Your skin's ability to retain moisture is also lowest at night. See Also: How To Cure Melasma From The Inside – 10 Tips. Restful sleep is easily ruined by incessant itching that can envelope the body out of nowhere. They have the tendency to trigger the feeling of itchy skin at night hormone imbalance. Schizophrenia, depression, and stress are the leading causes of itchiness under this category. Women who want to know if they’ve entered menopause, or when they will enter menopause, may be able to find out with a new blood test. Why do I itch all over my body at night? To treat itchy skin at night caused by other conditions, speak with your trusted healthcare professional about appropriate medications and measures to take. All of these are due to the crazy imbalance of hormones in a woman’s body.. Skin disorders Eczema Your doctor may run tests to rule out any other serious medical conditions that can cause itching. The end result is a rise in the prickly itchy skin menopause. Some of the symptoms associated with liver disease are; yellowing of the skin and eyes, dark urine and light stools. Having done our part, we now wish you all the very best in your subsequent trials and battles. It's not entirely clear why nocturnal pruritus does its thing at the most inconvenient time ever, but doctors do have a few theories. Some women believe HRT causes weight gain but there is no evidence to support this. Journal of the American Academy of Dermatology, 53(4), 555-568. doi: 10.1016/j.jaad.2004.08.039, Mayo Clinic. Also, stop or reduce consuming plenty of pineapple or mango as they can cause itching to become more severe. Add one cup of baking soda to a bathtub filled with cool water. These orders include diabetes, shingles, and multiple sclerosis. We use cookies to ensure that we give you the best experience on our website. This home remedy is known to have a soothing effect that helps to alleviate the itching sensation as well as treating the appearance of rashes. It is recommended to find a pest exterminator to help control the spread of these nuisance mites. "Antihistamines block the release of histamine, your body's natural response to inflammation, thus calming down the itchiness," says Dr. Husain. Here's what's behind that prickly sensation you feel the second you start to doze off. There may be some steps you can take to help prevent or reduce your risk for itchy skin. Examples of these could be progressive muscle relaxation, meditation, and fun-filled activities.