Season with salt and pepper, your favorite spice blend or fresh herbs. Pat the panfish dry inside and out with clean paper towels. Frying up some Sunday Bluegills w/ my daughter. That is the question! The best fillet knife for the job is not only sharp, but flexible. Dedicated to the conservation and enjoyment of Indiana's natural resources, Bayou Bill's All Outdoors features news, stories, events, books, wild recipes, and outdoorsing in general. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window). They're also perfectly sized for the frying pan, which is why they're referred to collectively as panfish. Panfish such as crappies, bluegills and yellow perch are much loved by anglers across most of the country for their bountiful numbers, excellent flavor and willingness to take almost any bait they're offered. In order to make the breading stick you will need to generously coat your small fish in egg product and roll them in a bowl of breading rather than shaking them in a bag of breading product. Frying isn't mandatory, though, and panfish can also be cooked in the oven. He was educated at Memorial University of Newfoundland and the Northern Alberta Institute of Technology. Grandpa might not have been impressed with my shiny Shimano, but he sure appreciated my … Consider bluegills for fun and a […]. (If you have a lot of fish to fillet, you may save the rinsing for the end). Arrange the panfish fillets on a sheet or in a shallow baking dish. Step 3: With the top of the fish facing you, start at the first incision, and using the tip of the fillet knife, cut along the spine toward the tail. About half way past the ribs is a line of small bones which you should cut through. It will contain very hot steam and a quantity of cooking juices, either of which can scald your hands. Preheat your oven to 350 degrees Fahrenheit. Stop before you reach the tail, leaving the end attached. The tip of the knife will be at the depth it will hit the rib cage. Focus on these few tips for filleting bluegill. Bake for 15 to 20 minutes, brushing every five minutes with additional butter, until the fish are just done and the skin is crispy. Preheat your oven to 425 degrees Fahrenheit. Step 2: Make a vertical cut in the bluegill just behind the pectoral fin and gill flap, from top to bottom, almost half way through the fish. How to fillet bluegill? Required fields are marked *. Be careful not to overcook the fish -- especially thin fillets -- which will make it dry and chewy. Also necessary is a good fillet knife. Brush them with melted butter, and season them lightly with salt and pepper. Bake for eight to 10 minutes on the upper rack, until just done. Cut three slashes through the skin on the top side of the fish. Spray the breading with oil or pan spray to promote browning. If you use the parchment-pouch method, be careful when opening the pouch. A small dab should do. Bake for 15 to 20 minutes, until just done. Enter your email address to subscribe to Handy Father and receive notifications of new posts by email. Step 6: Now that the fillet is cut from the bluegill, cut the small row of bones from the middle of the fillet. His articles have appeared on numerous home and garden sites including GoneOutdoors, TheNest and eHow. Preheat your oven to 400 degrees Fahrenheit. The first time I experienced a true southern, cooking after a hard days fishing, I’d have ate until they had to go across the road to catch a few more fish to fry. 3. After 3 minutes, turn the heat down to medium, open the lid, and flip the fillets onto the flesh side. Once past the ribs, cut the fillet free from the head-end of the fish, and flay it open. Sorry, your blog cannot share posts by email. The first time I experienced a true southern, cooking after a hard days fishing, I’d have ate until they had to go across the road to catch a few more fish to fry. This will preserve a lot of meat on the ribs and down toward the belly. If you're breading your fish, toast the crumbs ahead of time to pre-brown them. Preheat your oven to 400 degrees Fahrenheit. ... Cook the fish in the grill for 3 minutes without touching the lid. Grandpa might not have been impressed with my shiny Shimano, but he sure appreciated my … Consider bluegills for fun and a […] Continue Reading. Your email address will not be published. Step 7: Rinse the fillet in water, checking to … Panfish such as crappies, bluegills and yellow perch are much loved by anglers across most of the country for their bountiful numbers, excellent flavor and willingness to take almost any bait they're offered. Leave me a comment, or tweet @handyfather. Please enable JavaScript on your browser to best view this site. Frying up some Sunday Bluegills w/ my daughter . They're also perfectly sized for the frying pan, which is why they're referred to collectively as panfish. Pressure Cooker Recipes Pressure Cooking Fried Fish Recipes Fish Fry Cooking Fish How To Cook Fish Living Off The Land Canning Recipes Meal Ideas. In previous careers, he sold insurance and mutual funds, and was a longtime retailer. Simmer a quart of water with white wine, peppercorns, a bay leaf, a pinch of thyme and some onion. Fred Decker is a trained chef and prolific freelance writer. Preheat your oven to 375 degrees Fahrenheit. The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Step 1: Start with a nice and clean, flat cutting surface. Don’t forget them, because you can come to my house anytime for a meal of fish, but if you can master how to fillet bluegill yourself, I’ll have fed you for a lifetime! Arrange your fillets in a single layer on a baking sheet, and spray or brush them lightly with oil or melted butter. Copyright © 2020 Leaf Group Ltd., all rights reserved. 7. Step 4: Now, back where the rib cage is still attached to the fillet, pull up on the meat where the cut is, and start cutting the meat back with your fillet knife. Step 5: With the bluegill flayed open, and using the fillet knife, start at the tail-end of the fillet and cut the meat from the skin/scales. Bake for approximately 15 to 20 minutes if the liquid is hot, or 25 to 30 minutes if it's cold. Once the knife is past the rib cage, insert the knife all the way through to the bottom of the fish, and keep cutting toward the tail, while keeping the knife as close to the spine as possible. Step 5: With the bluegill flayed open, and using the fillet knife, start at the tail-end of the fillet and cut the meat from the skin/scales. Step 8: Flip the bluegill over and repeat on the other side. Post was not sent - check your email addresses! Season the belly cavity lightly with salt and pepper. Step 6: Now that the fillet is cut from the bluegill, cut the small row of bones from the middle of the fillet. Sprinkle salt and pepper on your fillets. I find it best to start with a decent sized bluegill, but if you have a whole mess of them to clean, don’t start with the biggest. Season it with salt and pepper; add a small piece of cold butter or a splash of white wine and herbs or other seasonings to taste. Serving Northern Indiana In and Near Kosciusko County. Brush or spray the slashes with oil, and sprinkle them liberally with your favorite spice mixture. Do it differently? Save my name, email, and website in this browser for the next time I comment. // Leaf Group Lifestyle. Fillets should be cooked quickly at high heat, while whole fish can cook longer at moderate temperatures. Your email address will not be published. You don't need to use a lot of oil. Bread your fillets with seasoned breadcrumbs, cracker crumbs or fine cornmeal. If you wish, you can turn the fish midway through baking so the skin crisps on each side. Canning Bluegills, Bayou Bill. Whole Bluegill – If you decide to fry your bluegill whole, you will need to be sure to descale your fish with a sharp knife, like a Havalon knife, and to properly clean it. With repetition, your skill will grow, so don’t waste meat on the big guy. That way they're perfectly golden when the quick-cooking fish is done. Notify me of follow-up comments by email. These have been 8 steps how to fillet bluegill. Cooking Small Bluegill. I use a plastic cutting mat, specifically for fish. Panfish are done when the flesh in the thickest section begins to lose its pale, pearly translucence and turn white. Place each fillet on a sheet of parchment paper, approximately 12 to 14 inches square. Preheat your oven to 400 degrees Fahrenheit. Bake for eight to 12 minutes, turning once, until the breading is crisp and golden. JAVASCRIPT IS DISABLED. Step 7: Rinse the fillet in water, checking to be sure any scales and bones are gone. Arrange your panfish in a single layer in a casserole dish, and cover them with the flavored liquid. Strain out the flavorings. On Cooking: A Textbook of Culinary Fundamentals; Sarah Labensky, et al. Roll up the edges of the parchment paper to make a sealed pouch, and bake for 20 minutes. Close the lid again and cook the fillets for another 3 minutes for every inch of thickness in the fillets.